Head to Head

IGF-1 vs Insulin

The two anabolic hormone cousins — structural relatives with different jobs, studied side by side in growth and metabolism research. Here's a neutral, sourced side-by-side — no hype, every claim links to its evidence.

By The Health Stacks Research Team

IGF-1

Approved

Also: Insulin Like Growth Factor 1 Protein, IGF-1 LR3 + GHRP

IGF-1 stands for insulin-like growth factor 1. It is a hormone that your body makes naturally.

12 studiesPeer-reviewed study
Shop IGF-1

Insulin

Approved

Insulin is a hormone made by the pancreas, which is an organ in your belly that sits behind your stomach. It acts like a key that lets sugar move from your blood into your body's cells to give them energy.

294 studiesPeer-reviewed study
Shop Insulin

At a Glance

IGF-1Insulin
Research statusApprovedApproved
Highest-tier evidencePeer-reviewed studyPeer-reviewed study
Research citations12294
Dosing routesSubQSubQ, Topical
Receptor targets
Half-life
Known side effects8127

Research Areas

Top preclinical research areas — cited studies for each.

IGF-1

  • Delays onset and progression of ALS symptoms
  • Extends lifespan in ALS mouse models
  • Attenuates muscle atrophy and paralysis
  • Enhances motor neuronal survival
  • Stabilizes neuromuscular junctions

Insulin

  • Caloric restriction increases lifespan partly via reduction of IGF-1, insulin, and glucose
  • Metformin extends lifespan and inhibits carcinogenesis in rodents
  • Regulation of glucose metabolism
  • Required for noxious light avoidance
  • Regulation of adipocyte biology (glucose transport, triglyceride synthesis, inhibition of lipolysis)

How People Use It

Reported routines — research only, not medical advice.

IGF-1

  • SubQ — 25 μg kg−1 •hr−1

Insulin

  • SubQ — Once a week, on the same day each week
  • SubQ — Once a day
  • SubQ — Adjusted according to the individual patient’s blood glucose levels
  • SubQ — 0.3 to 1.0 international units (IU) per kilogram body weight per day
  • SubQ — 0.5 to 1.0 units per kilogram body weight per day
  • SubQ — Once a week, on the same day each week. Dose adjusted based on blood glucose levels.
  • SubQ — Individualized dose, injected once or twice a day
  • SubQ — Individualized dose, injected once or twice a day at mealtimes
  • SubQ — Individualized based on blood glucose testing
  • SubQ — 0.5 to 1.0 units per kilogram body weight per day
  • SubQ — 0.5 to 1.0 units per kilogram body weight per day
  • SubQ — 0.3 to 1.0 international units (IU) per kilogram body weight per day
  • Topical — 100 per 30 days
  • SubQ — 100ml
  • SubQ — Single-dose (Phase 1 PK/Safety study)
  • SubQ — Single subcutaneous dose
  • SubQ — Varies (Long-term treatment)
  • SubQ — 0.25–0.5 units per kilogram of body weight
  • — daily
  • SubQ — $25 for a single 10 mL vial and $35 for 2 to 4 vials in a month
  • SubQ — $35 per 30-day supply
  • SubQ — $35 per month supply
  • SubQ — $25-per-vial list price
  • SubQ — $25 per vial

The Evidence

Key studies — click through to verify each on PubMed.

IGF-1

12 sourced studies

  • Mechano growth factor, a splice variant of IGF-1, promotes neurogenesis in the aging mouse brain.

    2017 95/100Rated 95/100Source typePeer-reviewed studyIndependent sourcesstill being verifiedEvery claim links to the page it came from, and stronger sources rate higher. Full methodology →
    Source
  • Hybrid receptors formed by insulin receptor (IR) and insulin-like growth factor I receptor (IGF-IR) have low insulin and high IGF-1 affinity irrespective of the IR splice variant.

    2006 95/100Rated 95/100Source typePeer-reviewed studyIndependent sourcesstill being verifiedEvery claim links to the page it came from, and stronger sources rate higher. Full methodology →
    Source
  • The nutritional quality of an infant food from quinoa and its effect on the plasma level of insulin-like growth factor-1 (IGF-1) in undernourished children.

    2002 95/100Rated 95/100Source typePeer-reviewed studyIndependent sourcesstill being verifiedEvery claim links to the page it came from, and stronger sources rate higher. Full methodology →
    Source
  • IGF-1 has plaque-stabilizing effects in atherosclerosis by altering vascular smooth muscle cell phenotype.

    2011 95/100Rated 95/100Source typePeer-reviewed studyIndependent sourcesstill being verifiedEvery claim links to the page it came from, and stronger sources rate higher. Full methodology →
    Source

Insulin

294 sourced studies

  • A peptidomimetic targeting white fat causes weight loss and improved insulin resistance in obese monkeys

    95/100Rated 95/100Source typePeer-reviewed studyIndependent sourcesstill being verifiedEvery claim links to the page it came from, and stronger sources rate higher. Full methodology →
    Source
  • Insulin-like growth factor-I (IGF-I) and especially IGF-I variants are anabolic in dexamethasone-treated rats.

    1992 95/100Rated 95/100Source typePeer-reviewed studyIndependent sourcesstill being verifiedEvery claim links to the page it came from, and stronger sources rate higher. Full methodology →
    Source
  • Insulin/insulin-like growth factor I hybrid receptors have different biological characteristics depending on the insulin receptor isoform involved.

    2002 95/100Rated 95/100Source typePeer-reviewed studyIndependent sourcesstill being verifiedEvery claim links to the page it came from, and stronger sources rate higher. Full methodology →
    Source
  • Signal transduction of the GLP-1-receptor cloned from a human insulinoma.

    1994 95/100Rated 95/100Source typePeer-reviewed studyIndependent sourcesstill being verifiedEvery claim links to the page it came from, and stronger sources rate higher. Full methodology →
    Source

Decision Guide

How to Choose

Neither is a “winner” — they suit different goals. Compare the documented benefits and evidence above against what you’re actually trying to achieve, note the research status (approved vs research-stage), and read each full guide before deciding. Many people also stack peptides rather than pick one.

Source IGF-1

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Source Insulin

Shop Insulin
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Educational content only. Peptides discussed are generally research compounds, not FDA-approved for human use unless stated. Consult a healthcare professional before use.

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